BMI stands for body mass index and is a measurement of body fat that is calculated based on your height and weight. A BMI over 30 is a sign of obesity, while a BMI of 18.5 or below can mean that you’re underweight. BMI isn’t always a precise measurement because it doesn’t factor in your muscle mass, bone density, or body composition. However, BMI can sometimes be an effective starting point for understanding your health and weight management.
Our team can calculate your BMI and approximate the healthiest weight for your height. From there, we can set up a weight loss program that helps you achieve your target BMI.










